English
French
Spanish
Arabic
Get Refresh with Miso and Veggie!
Hi everyone! The temperature in Japan is getting warm and all the vegetation is getting brighter in this season, time to let our body get refreshed by having a balanced…
The Beginning of Summer
Rikka(立夏) is one of 24 divisions of the solar year which means the beginning of summer. 5th May was the day of Rikka in 2021. From the day of Rikka,…
New Tea Season is coming!
「夏も近づく八十八夜 野にも山にも若葉が茂る あれに見えるは茶摘みじゃないか あかねだすきに菅の笠 日和続きの今日このごろを 心のどかに摘みつつ歌う 摘めよ 摘め摘め 摘まねばならぬ 摘まにゃ日本の茶にならぬ」 ↑This is a Japanese song about Hachiji-hachiya and tea picking. Hachiju-hachiya (八十八夜), one of the Zassetsu (Specific days for seasons other than the 24 divisions…
Sealed glass jar with delectable fermented cabbage standing on piece of cloth on white background
Easy fermented food “sauerkraut” arrangement recipe Part.1
Hello Introducing the arrangement recipe of "Sauerkraut" that I posted the other day ♪ I made "Sauerkraut and ham and cheese buns sandwich"! Sauerkraut that is effective in preventing…
Homemade sauerkraut or pickled cabbage. Selective focus
Diet with lactic acid fermentation!
Hello (• ⌄ •) ◞ Introducing recipes that allow you to easily incorporate fermented foods into your daily diet ♪ Today, fermented preserved food "sauerkraut" Sauerkraut, whose prototype was born in…
The beauty effect of decaffeinated coffee
Hello. I think that many people have changed their daily rhythms significantly due to coronary bruise. I'm sure that the time I stayed at home increased due to work such…
What makes the two “dietary fiber” guts that work differently well?
We have found that it is good for humans to take more than 24g of "dietary fiber" per day. But actually eating 24g with food alone is very difficult. If you're…
Amazing power of dietary Fiber
Most people know that dietary fiber is essential for smooth communication. Nevertheless, the dietary fiber intake of the Japanese is extremely low. First of all, what is "dietary fiber" ? → Collective term for ingredients in…